This is the single most important concept you need to understand and incorporate into your lifestyle. Without acid-alkaline balance you cannot achieve true health! It is fundamental.

The human body was designed to function best in a slightly alkaline state, and it has awesome innate intelligence to be healthy. However, it depends on you to supply its requirements of good food and positive attitudes. When its needs are met, it always seeks balance, or homeostasis, and works to produce health.

A BALANCED PH

A balanced pH keeps the body healthy. Your blood must maintain a slightly alkaline pH at all times. If your body becomes too acidic due to eating too much acid forming foods, negative attitudes, and/or chemical pollution - your blood will rob nutrients from your bones to maintain its pH balance.

Recommended Diet - 60% alkaline and 40% acid forming foods to maintain a healthy balance; 80% alkaline and 20% acid forming to restore a healthy balance.